الصحة والعلوم الشرق الأوسط
Malaria Patients in Yemen Criticize Weakness of Healthcare Services
Malaria Patients in Yemen Complain About Poor Healthcare Services
Critical moment in the 92nd minute of Argentina's victory over Egypt and England
Study Reveals Diet That Promotes Happiness During Aging
Colina responds to Deschamps on Spain vs. France match decision
المصدر: الصحة والعلوم الشرق الأوسط
6 Hrsجاهز للتشغيل
جاهز للتشغيل
Chronic anxiety threatens to destroy the ability to experience pleasure (Anhedonia), a condition in which a person loses the capacity to enjoy things that previously brought them happiness. Experts explain that this state results from disruptions in the brain's neural networks and biological effects, including imbalances in dopamine and serotonin regulation and elevated cortisol levels. It leads to a diminished enjoyment of various activities such as eating, work, and relationships, creating a vicious cycle that worsens the condition. Treating it solely with medication is often insufficient, as it does not address the psychological and social aspects. This cycle can be broken by training the brain to regulate emotions, engaging in enjoyable activities, and maintaining social connections—methods that help restore the brain's natural reward system and improve overall quality of life.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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