Prince Harry discusses his depression before stepping back
Prince Harry referred to his mental health struggles prior to his decision to step back from royal duties. He confirmed that he experienced depression and emotional numbness after the death of his mother, Princess Diana, when he was twelve years old. In a video titled "Reframing Grief," he mentioned that a period of tension with the royal family led him to travel to Canada, where he experienced a sharp drop in adrenaline levels and a depression that lasted about two weeks. Harry emphasizes the importance of raising awareness about mental health and believes in building resilience to overcome grief, despite the tension in his relationship with his brother, Prince William.
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