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 الصحة والعلوم الشرق الأوسط
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 الصحة والعلوم الشرق الأوسط

Source: الصحة والعلوم الشرق الأوسط

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Experts clarify effects of wheat cream on blood pressure

Experts clarify effects of wheat cream on blood pressure

Consuming wheat cream is not directly linked to lowering blood pressure, as its effects depend on its type and ingredients. Whole grain varieties contain fiber that supports overall health, while instant versions often have high amounts of sodium, which may negatively affect people with high blood pressure. It is important to check the sodium content on the nutrition label, especially with processed types. Regular wheat cream is low in sodium and not considered a primary source of elements associated with blood pressure reduction, such as potassium, magnesium, and calcium. On the other hand, whole grain varieties promote fiber intake and help regulate blood sugar levels, thereby supporting heart health and blood pressure management.

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