Signs of protein deficiency on skin and nails

A deficiency in protein can cause several obvious signs on the skin and nails, including slow wound healing, dryness and flaking of the skin, brittleness and peeling of the nails, as well as the appearance of lines on them, along with a loss of elasticity and sagging. Protein deficiency can also lead to body swelling, delayed growth, muscle mass loss, and an increased risk of fractures and anemia. These signs are associated with the body's insufficient intake of protein, which plays a key role in collagen production, tissue repair, and maintaining healthy skin and nails. Therefore, it is important to consult a doctor to determine the cause and start appropriate treatment.

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