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المصدر: المشهد
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Studies indicate that consuming spicy foods is associated with a reduced overall mortality rate, with about a 14% decrease among people who eat them 6 or 7 days a week. It also lowers the likelihood of death from cancer, heart disease, and lung disease. Additionally, spicy foods are shown to promote heart and intestinal health, help in treating irritable bowel syndrome (IBS) pain, stimulate blood flow to the stomach, and protect against gastrointestinal ulcers—all without negatively affecting the stomach lining or worsening hemorrhoid symptoms. Furthermore, spicy foods may play a role in preventing certain types of cancer, although research on this is still ongoing.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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