الصحة والعلوم الشرق الأوسط
5 Ways to Eat Bananas to Promote More Stable Blood Sugar Levels
Ebola Patients Flee Hospital in Congo After Attack
Vitamin B3 Protects the Eye from the "Thief of Sight"
Study Reveals Concerning Link Between Spicy Food and Gastrointestinal Cancers
The kidneys: how to protect the body's filtration factory
المصدر: الصحة والعلوم الشرق الأوسط
6 Daysجاهز للتشغيل
جاهز للتشغيل
The article highlights the importance of using sunscreen to protect against the damages of ultraviolet rays, emphasizing the need to apply the correct amount and to reapply it regularly, especially during peak hours. It also warns that excessive sun exposure can cause skin cell damage and increase the risk of skin cancer, noting that the UK registers more than 20,000 new cases annually. Prevention can be achieved by using a sunscreen with SPF 30 or higher and wearing protective clothing. The tips also include protecting children and avoiding direct sunlight during peak times.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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