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Coffee Aids Gut Health

Coffee Aids Gut Health

A Danish study involving 61 people found that regular coffee drinkers had greater diversity in their gut microbes and more contractions in the colon, which may support digestion and help prevent constipation. Researchers also observed a notable decrease in acidity levels in the small intestine, but they don’t know whether this is beneficial or harmful. The study does not prove that these differences are caused by drinking coffee.

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