17 Hrs
Source:
CNN Arabic
Source: CNN Arabic
17 HrsCNN Arabic
Source: CNN Arabic
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Irritable bowel syndrome (IBS) can cause abdominal cramps and pain, bloating and gas, and diarrhea or constipation. Symptoms often worsen after eating and occur in flare-ups. Women are about twice as likely as men to develop the condition. There is no definitive cure, but symptoms can be eased by changing your diet, avoiding foods and drinks that may trigger them, eating fiber, drinking 6 to 8 glasses of water a day, and taking medication prescribed by a doctor. Psychological therapy, stress management, and regular exercise may also help reduce symptoms and improve bowel function.
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