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Why Bayern players wear ear bandages
Players at Bayern Munich wear bandages over their ears during training to assist in collecting blood samples to measure lactate levels, which is an indicator of the body's response to training and physical exertion intensity. These tests have been used since 2013 to assess players' capacity to withstand training loads and to adjust their programs based on lactate measurements, along with other indicators such as heart rate. The results help tailor training more precisely for each player, enhancing performance and recovery ability.
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