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سرايا الإخبارية
Cola as daily drink may impact kidneys
Excessive consumption of cola can harm kidney health, especially in individuals with kidney diseases, as it contains phosphoric acid which raises phosphate levels in the body. This affects mineral balance and stimulates the secretion of parathyroid hormone, potentially leading to disturbances in calcium and phosphorus balance and an increased risk of kidney stones. Additionally, drinking large amounts of cola is associated with a higher risk of chronic kidney disease, especially when combined with high sugar and caffeine intake, which may cause high blood pressure and dehydration. The best hydration options include water and unsweetened tea. Generally, consuming cola occasionally does not harm kidney health, but ongoing excessive intake increases the likelihood of developing kidney diseases.
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