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The article addresses the issue of rising rates of obesity among children and adolescents, its impact on health, its causes, and methods of early prevention and treatment. It emphasizes that lack of physical activity, changes in dietary habits, consumption of processed foods and sweets, and increased screen time are among the main contributing factors to weight gain. It also highlights the importance of early intervention through family and school awareness, and adopting a comprehensive healthy lifestyle that includes improving eating habits and providing a supportive psychological environment, in order to reduce future complications of obesity in this age group.
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