21 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
21 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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Joint pain becomes more common in winter, particularly in the hands and feet, and among older adults and people with joint wear and tear. Reduced activity, lower atmospheric pressure, and decreased blood flow to the extremities may contribute. Experts recommend staying active and exercising—after consulting a specialist if needed—dressing warmly, using warm compresses, drinking enough water, and taking pain relievers when necessary. You should see a doctor if the pain is new or has clearly worsened, is accompanied by redness, swelling, or warmth, or does not improve with movement.
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