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 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-11-07T10:18:49.000Z

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Rethink the 8-hour rule

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
1 Hr2026-11-07T10:42:37.000Z
Rethink the 8-hour rule

When to Clean Your Brush

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
2 Hrs2026-11-07T10:08:14.000Z
When to Clean Your Brush

Spray Eases Congestion

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
20 Hrs2026-11-06T15:54:07.000Z
Spray Eases Congestion

UAE's Oral Vitiligo Debut

المشهدالمشهدالمشهد
22 Hrs2026-11-06T13:58:34.000Z
UAE's Oral Vitiligo Debut

Mango Vitamin Changes

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
23 Hrs2026-11-06T12:46:00.000Z
Mango Vitamin Changes
 الصحة والعلوم الشرق الأوسط

Source: الصحة والعلوم الشرق الأوسط

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Sleeping Beside Your Dog

Sleeping Beside Your Dog

A 2024 U.S. study found that 47.6% of people who care for pets sleep beside them. Sleeping with a dog may provide comfort and a sense of security and support mental health. However, studies have also linked it to more movement during sleep and poorer sleep quality. It may also worsen allergies or transmit pathogens, and could cause injuries if the dog is aggressive. Giving the dog its own bed beside yours can be a suitable alternative, especially if sharing a bed leaves you tired or disrupts your sleep.

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