20 Days
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
20 Daysالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
20 DaysReady to play
Ready to play
Studies indicate that spending long periods sitting is associated with an increased risk of breast cancer. Evidence shows that this risk remains even after accounting for factors such as weight and physical activity. This relationship is attributed to the effects of chronic inflammation, elevated estrogen levels, insulin resistance, and the formation of adipose tissue, all of which can promote the development of cancerous cells. To reduce this risk, it is recommended to incorporate breaks for standing and movement intermittently, in addition to engaging in regular physical activity. Such exercises can reduce the cancer risk by up to 22% when performed in short, intense sessions regularly.
Notice: This Is an AI-Generated Summary
Comments (0)