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Hair shedding in shower: causes and errors
Hair shedding during washing depends on the normal nature of hair growth, as shedding is part of the hair's life cycle and occurs naturally when washing hair. It is often more noticeable in women with long hair or when washing hair after a long period without combing, and this is usually not a cause for concern. However, if there is a sudden and heavy increase in shedding, the appearance of bald patches or circular spots accompanied by itching and redness, it could be a sign of underlying health issues such as iron deficiency, thyroid disorder, or severe stress, and medical consultation is advised. It is recommended to follow important tips to reduce damage, such as gentle combing while hair is wet, using lukewarm water, choosing products suitable for your hair type, and minimizing the use of high heat and tight hairstyles. In chronic and excessive cases of hair loss, a medical check-up is recommended to determine the cause and appropriate treatment.
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