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Jennifer Lopez is facing the "empty nest" phase after her twins, Max and Emme, left college to start a new life filled with mixed emotions of pride and longing. Lopez expressed how challenging it has been to adjust to a quiet home after years of caring for her children, emphasizing that this stage requires rediscovering oneself and maintaining a daily routine to achieve emotional balance. She called on parents to prioritize self-care and to reignite activities that were set aside during years of raising children, considering that the start of independent lives for their kids is an opportunity for parents to reevaluate their priorities. She shared her pride in her twins, noting that this experience is emotional and a significant change for the family, and she reassures that the "empty nest" phase is not the end, but rather the beginning of a new chapter in both family and personal life.
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