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Fish Tagine with Béchamel and Veggies
This article presents a delicious recipe for fish casserole with béchamel and vegetables, making it an ideal lunch option, especially on Fridays. The dish features fillet pieces of seasoned fish with salt, pepper, lemon, thyme, and rosemary, which are sautéed and then arranged in a baking dish alongside fried vegetables such as onions, garlic, celery, coriander, and dill, along with potatoes, zucchini, carrots, and colorful peppers. The béchamel sauce is prepared from butter, flour, milk, and cream, and poured over the fish and vegetables. The dish is then topped with mozzarella cheese and baked until the surface is golden brown. It is recommended to cut the vegetables evenly to ensure balanced doneness, and to avoid overcooking the fish so it remains tender. This recipe is rich in flavors and is served as a complete meal that combines fish and vegetables with a creamy béchamel sauce.
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