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7 common mistakes harm your eyesight
The article discusses common lifestyle habits that can negatively impact eye health and accelerate the progression of age-related eye conditions such as cataracts and glaucoma. It highlights the importance of protecting eyes from sun exposure, maintaining good lighting while reading, eating a healthy diet, staying hydrated, getting sufficient sleep, avoiding eye rubbing, and scheduling routine eye examinations. These practices can help prevent or delay vision loss and detect eye diseases early.
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