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Making digital media healthier for kids
New research highlights the significant health risks associated with excessive screen time among children, linking about 20% of depression cases and 15% of obesity cases in young people to digital media use. The study emphasizes that digital media can harm vulnerable youth more and suggests that positive outcomes are possible when usage is purposeful and supervised. Experts recommend teaching children to recognize and manage their digital habits to mitigate risks and promote healthier engagement with technology.
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