Causes of chronic constipation

Chronic constipation is a common condition characterized by difficulty bowel movements or a reduced frequency of excretion. It is defined as having fewer than three bowel movements per week or passing hard, dry stool, often accompanied by a feeling of incomplete evacuation and pain. Approximately 16% of adults in the United States suffer from it, and the prevalence increases to 33% among seniors over 60 years old. Causes of constipation include slow movement of stool through the colon, digestive system disorders, use of medications such as antacids, or lifestyle changes like fever, travel, or ignoring the urge to defecate. Common symptoms include difficulty passing stool, lumpy and hard stool, and abdominal pain. To address constipation, it is recommended to increase fiber intake, drink sufficient fluids, and engage in physical activity, while consulting a healthcare professional in persistent or severe cases.

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