Onions' colors: best for each dish

Onions come in several types, each with distinctive qualities and health benefits, and are preferred to be eaten raw, cooked, or grilled. Yellow onions are known for their sweet flavor and nutty texture when cooked, and they are used in many dishes. Red onions have a mild taste and an attractive color, making them ideal for salads. White onions have a moderate flavor and are commonly used in sauces and Mexican dishes. It is well known that onions have the ability to protect against cancer-related diseases, and they are free of fats and cholesterol. It is recommended to select firm bulbs and store them in a cool, dry place for up to four weeks.

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