14 Hrs
المصدر:
CNN Arabic
CNN Arabic
جاهز للتشغيل
جاهز للتشغيل
The natural hormone "GLP-1" is one of the factors that mimics the effect of slimming injections. Its release can be stimulated by consuming protein-rich foods such as yogurt, eggs, meats, and fish. These foods help increase feelings of fullness and control appetite, thereby naturally supporting weight loss efforts.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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