Energy-boosting summer snacks
Following a balanced diet is essential for children's health and helps with their growth and development. Experts recommend providing three balanced main meals and two healthy snacks daily to manage their hunger, although it remains difficult to prevent them from turning to unhealthy fast food.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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