23 Hrs
المصدر:
الصريح
الصريح
جاهز للتشغيل
جاهز للتشغيل
The President of the Tunisian Network of Neuro-Awareness and Neuroscience, Dr. Riad Qaider, revealed that psychological stress causes various neurological disorders and leads to an increase in migraine cases and irritable nerves. He pointed out that stress affects the performance of the central nervous system and triggers sleep disturbances and anxiety. He emphasized that managing stress and relying on relaxation techniques and breathing exercises can help reduce risks and improve nerve health.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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