جاهز للتشغيل
جاهز للتشغيل
Canadian Donna Jean Wilde, 61 years old, mother of five and grandmother to 12 grandchildren, broke her previous world record in the plank exercise after she was able to hold the plank position for a longer duration. This achievement highlights her exceptional endurance and fitness levels and is considered an unprecedented accomplishment in this exercise.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
comments.heading