2 Days
المصدر:
هاي كورة
هاي كورة
جاهز للتشغيل
جاهز للتشغيل
Players at Al-Ahli Club wear advanced medical masks during training camp in Austria. These are a type of technical masks used to measure VO2 max, or maximum oxygen uptake. The purpose of using this mask is to assess the efficiency of the heart and lungs, oxygen transfer, and high-quality muscle energy production. This helps improve players' performance by identifying optimal training zones, monitoring endurance program development, and enhancing dynamic recovery abilities during matches. This scientific technology is part of a modern training approach focused on boosting physical capabilities and achieving superior technical and physical performance.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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