Tea temperature impact on heart health

An extensive study in China shows that the temperature of tea affects heart and vascular health. The study found that drinking tea regularly reduces the risk of heart disease by about 11%, while consuming very hot tea increases the risk by 16%. The results do not prove that temperature alone causes illness, but it is recommended to avoid drinking extremely hot tea to protect the heart. It is also important to consider that the type of tea, its concentration, and the number of cups consumed all play a role in health risks.

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