Silent threat endangers your heart

A comprehensive study has revealed that chronic inflammation linked to psychological and social factors, as well as lifestyle patterns, causes gradual changes in heart structure, thereby increasing the risk of heart attacks and strokes. Researchers used a blood marker called "GlycA" and discovered that individuals in the top 20% for inflammation levels were 43% more likely to develop heart disease. Imaging showed alterations in the heart such as increased wall thickness and reduced ability to fill properly, which can develop silently over years before symptoms appear. The study clarified that inflammatory factors go beyond physical health, including social and psychological conditions. It also found that reducing smoking, managing excess weight, engaging in physical activity, and improving mental health can help lower the risk of heart disease.

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