Beirut Sons End Women Support Program

The Ladies' Committee of the Capital in the Beirut Sons Association concluded the psychological support program for women, in collaboration with the Lebanese Red Cross. The program included a workshop titled "Practical Techniques for Self-Care" in Beirut Forest. The workshop aimed to provide women with practical tools to achieve a balance between their responsibilities and their mental and physical health, emphasizing the importance of self-care as a foundation for building a strong family and community. The lecture was launched by Malak Gadooh, a social worker, who described self-care as a necessary investment, highlighting that choosing Beirut Forest as the venue reflects the importance of the natural environment in self-care techniques. A guidance manual summarizing the techniques covered was distributed. The Beirut Sons Association continues to organize regular activities to support women and enhance their skills.

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