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المصدر:
Lebanese Forces
Lebanese Forces on Egg Consumption
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It seems that the article discusses the topic of egg yolks and their connection to blood cholesterol levels. For many years, egg yolks were considered harmful because they contain a significant amount of cholesterol. However, scientific research has shown that consuming eggs in moderation does not significantly impact harmful cholesterol levels, and that eggs can be part of a healthy diet, provided there is balance and moderation.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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