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المصدر:
Lebanese Forces
Reasons for Ongoing Fatigue Despite Coffee Intake
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Many people turn to a cup of coffee to boost energy and focus when feeling sluggish or less active. The caffeine compounds present in it help stimulate the nervous system and improve alertness, contributing to enhanced daily performance. However, it is recommended not to overconsume it to avoid side effects such as insomnia or high blood pressure.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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