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Bedroom lighting and heart risk
A study has shown that nighttime light causes subtle damage to the heart, affecting its function and the cardiovascular system. Researchers confirmed that continuous exposure to light at night can increase the risk of heart diseases and lead to disturbances in heart and blood vessel functions. The study highlights the importance of reducing exposure to nighttime light to maintain heart health.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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