15 Days
 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-09-15T11:37:52.000Z

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 الصحة والعلوم الشرق الأوسط

المصدر: الصحة والعلوم الشرق الأوسط

15 Days
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Effects of daily cumin water on your stomach

Effects of daily cumin water on your stomach

Drinking boiled cumin water daily improves the digestion process by enhancing the secretion of digestive enzymes, and reduces bloating and gas thanks to compounds like thymol. It also helps in treating constipation and alleviating acidity. However, excessive intake may cause heartburn, negatively affect blood sugar levels, and slow blood clotting, which poses a risk for people with bleeding disorders. To prepare it, steep a teaspoon of cumin seeds in a cup of boiling water for 5-10 minutes.

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