20 Days
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Dietary habits may reduce lifespan
The article states that people who have breakfast between 7 and 8 a.m. tend to live longer, and delaying breakfast by one hour increases the risk of death. Studies indicate that the timing of breakfast plays an important role in enhancing lifespan and overall health.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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