Six bedtime routines to reduce hair frizz

The article discusses the impact of nighttime habits on the morning appearance of hair and offers important tips to maintain its health and reduce frizz and flyaways. It explained that sleeping with wet hair increases tangling and breakage, and advised letting the hair dry thoroughly before sleeping to minimize friction with the pillow. It also recommended not tying the hair tightly or in a pulled-back style to preserve its shape, and avoiding excessive use of heavy hair products, which can lead to buildup and increased tangling. Additionally, it emphasized that switching to softer pillow materials and choosing a routine suitable for your hair type can effectively help reduce frizz and maintain shine. These tips aim to improve the morning look of hair by enhancing and adjusting nighttime habits to suit the natural characteristics of the hair.

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