Does coffee affect aging bones

A study from Flinders University in Australia suggests that excessive coffee consumption, especially among women over sixty-five, is associated with decreased bone mineral density and an increased risk of osteoporosis as people age. The findings showed that drinking three to five cups of coffee daily reduces calcium absorption and negatively affects bone health, although the impact of caffeine can be countered by adding milk. Additionally, caffeine causes a temporary rise in blood pressure and an increase in heart rate, with its effects varying from person to person, although the body usually develops a tolerance to it.

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