When does walking in heat become tiring
Walking in hot weather requires caution due to high temperatures and humidity, as they increase the physical effort on the body and pose health risks such as heat exhaustion and dehydration. It is advisable to avoid walking during peak hours, wear lightweight and breathable clothing, and drink sufficient amounts of water to stay safe and healthy.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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