جاهز للتشغيل
جاهز للتشغيل
As temperatures rise, the body loses significant amounts of fluids through sweating, making hydration crucial to prevent fatigue, dizziness, and dehydration complications. It is important to drink enough water and avoid excessive sun exposure, especially during peak hours, to maintain proper fluid balance in the body.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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