Longevity Expert Advises Simple Lifestyle Change

Owning a dog is linked to a lower risk of early death and improved heart health. Studies indicate dog owners live longer, with a 24% reduction in all-cause mortality, and those with prior cardiac events see up to a 33% decrease in death risk. Pet ownership promotes daily exercise, reduces stress, and helps combat loneliness, supporting principles associated with longevity. Experts recommend adopting a dog to potentially extend lifespan and improve overall well-being.

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