Josh Kerr's Mile Record: Training and Tech

Josh Kerr set a new mile world record of 3:42.66 seconds in London, breaking a record from 1999. The achievement resulted from intensive training, specialized footwear, and altitude preparation, with Kerr racing in front of a home crowd. His team, including coach and pacemakers, meticulously prepared him, leading to a historic performance that made world record history.

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