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المصدر: Los Angeles Times
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Advances in sports medicine, nutrition, and analytics have significantly extended the careers of elite athletes, allowing more over-40 players to compete at high levels. In this year's World Cup, eight players over 40 participated, including Lionel Messi at 39, who is set to compete in his third semifinal. These longevity gains are driven by improved recovery techniques, tailored diets, and smarter training, with athletes pursuing prolonged, high-performance careers across sports.
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